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We exist to give people in Hornsby the coaching, structure, and community they've been missing.
About
Feel Good Health and Performance
About Us
Feel Good Health and Performance has been part of the Hornsby community since 2009. Ben Wadwell took over the gym in 2014 and has spent the last decade building it into something the area didn't really have. A proper coaching-led gym where you're known by name, your training is planned, and someone actually notices if you stop showing up.
We work with busy professionals and parents who've tried before. Other gyms, old sports routines, diets, home workouts. It never quite stuck. Not because they didn't want it badly enough. Because they didn't have experienced coaches, a real structure, and someone keeping them accountable. That's the gap we exist to fill.
Every session at FGHP is coached. The program is planned, the movements are taught, and everything is scaled to where you're at right now. You don't need to be fit to start. You just need to show up and we handle the rest.
A Team of Coaches that get results, consistently
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Our community is what makes us special and it's what will keep you going
Our members aren't beginners to effort. They're people who finally found the right environment.
The coaching, the community, and the accountability is what makes the difference.
You just have to show up.
Everything you need to crush your fitness goals
Coach-Led Group Training Sessions
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Class Reservations
Top of the Line Workout Equipment
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Members Only App
Nutrition Programming
Personal Training and Open Gym
(Select Location)
Find Us. Hornsby's Strength and Conditioning Gym.
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Come visit us
2/14 Brennan Cl, Asquith NSW 2077, Australia
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Do something today you will be proud of tomorrow!
